Daily 4 Wellness

Designed with Carers in mind, the daily 4 Wellness checks on a daily basis if there's anything inflammatory or infection-wise happening to you or the individual you are caring for.

Keep track of your progress from the comfort of your home, measure your own vital signs and enter the results into the system using your smart phone, iPad or laptop to keep a record of your results. 

This data is shared securely with us so that we can monitor your results and send recommendations on diet, lifestyle and supplement changes each month.*

*The Your Future Vitality Screening System is fully GDPR compliant.  

What it measures:

The basic 4 for monitoring infection and inflammation.

  • Pulse rate
  • Temperature
  • Oxygenation (Spo2)
  • Lung capacity

What’s involved

Each morning:

  • Take a temperature reading
  • Check Oxygenation and Pulse with the SPO2 meter on a finger
  • Puff as hard as you can into a peak flow tube

Enter the results into the system online using either your phone, pad or laptop. The results will automatically trend so you can see your consistency on a daily basis.

The Results

If your temperature and resting pulse rate suddenly begin to increase and your oxygenation and lung capacity begin to decrease, then you know that something is beginning to affect you.

We're told that even Covid takes 2 to 5 days to infect us, but you should notice the trend before you even begin to feel ill.

Load up on vitamin C and hydrate then re-do the test at lunchtime, again mid-afternoon and again in the evening. If the trend is continuing, ensure you take precautions in case you are carrying a virus. Do the tests again the following morning, you'll see the speed the infection is increasing and take appropriate action.

Book an appointment either with your GP or get a Covid test to see what is happening... but you will be in control.

The Kit

  • Digital thermometer
  • SPo2
  • Peak Flow Monitor

*If you already own any items in the kit, you can exclude these and will not be charged.

**Training videos are provided for each Screening Kit. 


Kit Price - £58 (plus p&p) 
Subscription - £12 per month 

Subscription Information 

For subscription information click here.


To subscribe please click here

Top Tips

For Top Tips click here.